Let's talk about how stress affects feminine reproductive health and childbirth. Listen to Cecile Edwards of the MommyMatters podcast interview Sister Freya of RootMama and discuss many aspects of fertility, preconception, stress, anxiety, postpartum and finding inner peace.
Stress can negatively affect your reproductive health. Covering the self-care basics health - sleep, nutrition, movement, hydration, air and sun.
Cecile Edwards-Owotoroshe, MA of Elementary Education, is the Founder and Creative Director of Mommy Evolve and the host of the MommyMatters podcast. She is an energy healers, intuitive, womanist, and educator.
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