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Corinthian Williams and Black Family on the cover of Living RootMama Styile Blogazine August 2018

Mammograms vs Holistic Breast Care

5/7/2018

11 Comments

 
Black African-American woman embracing her own breasts care RootMama
Mainstream society wants you to sit around and wait until you're 40+ to start getting mammograms in order to "prevent breast cancer."

​Mainstream society has dumbed down breast cancer prevention to the simple act of getting an annual mammogram. Meanwhile, all kinds of toxic chemicals and stagnating practices are pushed onto Black women.

Black women are diagnosed with breast cancer less frequently than whites, but when Black women are diagnosed, the cancer is often very advanced and more likely to be terminal.

There's plenty we can do everyday to take care of our breasts. Catching a tumor during a mammogram just means that the tumor had a chance to form. I'm not saying don't get a mammogram. I'm not saying go get one either. What I am saying is that you can take an active role in caring for your breasts and prevent cancerous tumor growth.

1. Ditch the heavy metal deodorant and anti antiperspirant

Make your own deodorant instead. Know that your armpits are supposed to perspire. It's natures way. Stopping that natural bodily function can mean major stagnation and illness in the body.

2. Go wireless (bras that is)

Keep the flow of chi in our breast region by not wearing overly tight bras or bras with metal wires.

3. MOVE you boobs

Jump up and down. Shimmy. Shake your breasts. Give your breasts and opportunity to break up stagnation and cysts before they become tumors. Enroll in a bellydance or African dance class. These dance forms pay special attention in moving the rib cage and breasts.

4. Love on your breasts (self-massage)

Couple your traditional breast exam with a self-care massage. Learn to love your body in the mirror. Say positive things about yourself aloud or in your head as you do your massage. Conduct your massage with intention to release toxins, embrace love, affirm wellness, express gratitude and revel in the joy of being a woman.
Revel in the joy of being a woman.
5. Breastfeed your babies

Mothers who breastfeed have far less likelihood of developing breast cancer.

6. Drink you water

Help your body flush out toxins. Drink at least 6-8 glasses of purified water a day.

Do you think any of these tips would fit into your day-to-day routine? Tell me your thoughts on breast care! Comment below.

Written by: Editorial Staff


11 Comments
Mickey
7/1/2018 07:48:04 pm

Thank you so much this information was informative.

Reply
RootMama link
7/1/2018 08:26:05 pm

Thanks for your feedback.💚

Reply
Ruth Cholay
6/20/2022 07:26:32 pm

I'm here to let everyone know that there is a cure for HERPES1&2. The doctors have succeeded in letting people living with Herpes know that there is no cure for Herpes and they have been enslaved to the antiviral and other supplementary Orthodox medicine just to help suppress the virus and not a cure. I got diagnose of herpes1 January this year 2022 and i did not believe in my doctor that no cure for herpes rather i went into research online and I was introduce to Dr Osato a herbal healer by a blogger who also narrated Her story online on how she was cured of Herpes after using Dr Osato Herbal Medicine. I got the herbal medicine from Dr Osato and made use of it as I was instructed. I went to the clinic for a checkup after two weeks of using the herbal product. My result came out Negative and I was booked another appointment after 30days to confirm my result and the test still showed Negative and I was given the green light that I am fully free from herpes. All thanks to God for using this Great herbalist to heal me. You can contact Dr Osato by email: osatoherbalcure@gmail.com or WhatsApp +2347051705853. His website is osatoherbalcure.wordpress.com. I have promised to keep sharing my testimony so people will know that there is a cure for herpes

Reply
Love A
7/6/2018 09:10:56 pm

Great info! I would also add not to allow an obvious change in breast tissue or suspicious lump to go unchecked by a healthcare provider. Too often we put our own needs last and tend to everyone else delaying important things like self breast exams or well care visits to be put off. Care for yourself well so that you can be a help to others. Love and light!

Reply
RootMama link
7/11/2018 10:50:50 am

It's so important that we recognize the importance of self breast exams. Thanks for your feedback.💚

Reply
Roshima Laken
7/10/2021 07:42:52 am

DR EMU WHO HELP PEOPLE IN ANY TYPE OF LOTTERY NUMBERS

It is a very hard situation when playing the lottery and never won, or keep winning low fund not up to 100 bucks, i have been a victim of such a tough life, the biggest fund i have ever won was 100 bucks, and i have been playing lottery for almost 12 years now, things suddenly change the moment i came across a secret online, a testimony of a spell caster called dr emu, who help people in any type of lottery numbers, i was not easily convinced, but i decided to give try, now i am a proud lottery winner with the help of dr emu, i won $1,000.0000.00 and i am making this known to every one out there who have been trying all day to win the lottery, believe me this is the only way to win the lottery.

Contact him on email Emutemple@gmail.com
What's app +2347012841542
Https://emutemple.wordpress.com/
Https://www.facebook.com/104891335203341/

Reply
Michael DeBruin
8/27/2021 09:49:01 am

My wish right now is that God should continue to bless Dr Emu for his good works towards the life of those people who are heart broken. My name is Michael DeBruin and I am from the USA, it's been a while since my lover's attitude changed from being the caring type she has been to me, but later turned out not to be caring at all. But not long, I later discovered that my lover was having an affair with someone else. and also she told me she doesn't need me after all we pass through then a friend told me about a spell caster. that with the spell I will get back my woman, I took his cell number then called him and also what's-app him which he reply to me and I did some sacrifices to the spell man and he bought the items for me which he used for the sacrifices and later called me that before 48 hours my love will come back to me and now we are more in love with each other than ever. you can reach him on WhatsApp +2347012841542 or reach him via mail ; emutemple@gmail.com , my lover returned back and broke up with the other guy she was having a relationship with... Thank you Dr Emu.

Https://emutemple.wordpress.com/

Https://web.facebook.com/Emu-Temple-104891335203341

Reply
Paul Nancy
4/20/2022 11:34:42 pm

I am here to say a big thanks to Dr Ajayi for making me a complete person again, I was suffering from herpes for the past 6 years. I have been seriously praying to God and searching for a cure, I did research on the internet last month to find a solution on how to cure herpes, then I saw comments of people talking about how they get cured by Dr Ajayi herbal medicine. I contacted him and explained better to him for help, then he surprised me and filled me with joy by curing my herpes virus, now I am free from herpes. Well, I am forever grateful to Dr Ajayi, he is a good African man. Anyone with herpes virus or any diseases can also contact Dr Ajayi for a cure. Email him at, ajayiherbalhome@gmail.com visit his website via https://ajayiherbalhome.weebly.com/ you can also call or WhatsApp his mobile number +2348119071237.

Reply
Dexter Tamara
6/6/2022 07:46:23 pm


My mom was suffering from Type 2 diabetes and Lupus for over 17yrs. She tried many drugs but at last became dependent on saferoom and metformin due to the weakness and constant pains, She found that life was just sinking & there was no way of hope. Then she consulted Chief Dr Lucky for herbal treatments, Which she had been hearing so much about, After some couple of days taking this herbal medicine, Things started to change, The symptoms started to decrease and after 19 days of taking it, She became healthy and fully free from all the symptoms of Type 2 diabetes and Lupus. My mom's life is totally different now. That's why I decided to let everybody know about the wonderful healing of Chief Dr Lucky herbal, If you are having any health challenges kindly visit email chiefdrlucky@gmail.com or WhatsApp +2348132777335
Facebook page http://facebook.com/chiefdrlucky
Website https://chiefdrlucky.com/.

Reply
Ruth Cholay
6/20/2022 07:26:14 pm

I'm here to let everyone know that there is a cure for HERPES1&2. The doctors have succeeded in letting people living with Herpes know that there is no cure for Herpes and they have been enslaved to the antiviral and other supplementary Orthodox medicine just to help suppress the virus and not a cure. I got diagnose of herpes1 January this year 2022 and i did not believe in my doctor that no cure for herpes rather i went into research online and I was introduce to Dr Osato a herbal healer by a blogger who also narrated Her story online on how she was cured of Herpes after using Dr Osato Herbal Medicine. I got the herbal medicine from Dr Osato and made use of it as I was instructed. I went to the clinic for a checkup after two weeks of using the herbal product. My result came out Negative and I was booked another appointment after 30days to confirm my result and the test still showed Negative and I was given the green light that I am fully free from herpes. All thanks to God for using this Great herbalist to heal me. You can contact Dr Osato by email: osatoherbalcure@gmail.com or WhatsApp +2347051705853. His website is osatoherbalcure.wordpress.com. I have promised to keep sharing my testimony so people will know that there is a cure for herpes. 

Reply
Nicole Morris
6/24/2022 03:35:46 pm

I ordered a job spell on a Friday night and on Monday the place I applied for a job called for me to come by their office. They gave me the job I applied for and made me an offer of more per hour than I have ever made in my life! I am so happy! Government jobs sometimes are a slow process. You somehow managed to speed up that process, and I start in just a few days! DR EMU I will be forever grateful thanks once again. You can call on him for help on his email address emutemple@gmail.com or add him up on his WhatsApp +2347012841542. DR EMU also lent a helping hand to the following } 1. GETTING YOUR EX LOVER BACK. 2. WINNING LOTTERIES. 3. CHILD BEARING. 4. BREAKING OF GENERATION COURSE. 5. GETTING OF JOB. 6. JOB PROMOTION. 7. HERBAL CARE. 8. SPIRITUAL PROTECTION. 9. HERBAL CARE. 10. SPIRITUAL PRAYER. E.T.C.

Reply



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